Need help fueling better so you can run stronger? Let’s do it together.

Apply Now
Apply Now

2-month, 1:1 nutrition coaching program for endurance athletes who want to reach peak performance without constant guesswork.

What we do together:

Fueling the Foundations: We uncover what your body really needs. I’ll assess your current intake to find nutrient gaps, low energy, or under-fueling patterns. Then we’ll build a strong nutrition base to support your training and everyday life.

You’ll:

  • Eat enough without stress

  • Say goodbye to midday fatigue

  • Recover faster

‍ Personalized Performance Plan: Now we fine tune fueling for race day. You’ll learn how to build fueling and hydration plans for before, during, and after training and how to create your own performance plates with confidence.

You’ll:

  • Nail long runs with steady energy

  • Feel strong, not sluggish

  • Trust your plan on race day

What you get:

  • 60-minute kickoff consultation

  • Bi-weekly 30–45-minute check-ins

  • Weekly text check-ins

  • Unlimited email support

  • All sessions held online for convenience and flexibility

Investment: $497.00

Have questions? Book a consultation to see if it’s a fit.

Not ready for that type of commitment? Explore the Race Day Fueling Assessment to see if it’d be a better fit.

Apply Here
Apply Here

Frequently Asked Questions

  • Some signs include:

    -          GI issues (nausea, vomiting, constipation, bloating, side stickers)

    -          Constant injuries

    -          Mood fluctuations (increased anxiety or depression)

    -          Missed periods

    -          Weight fluctuations

    -          Difficulty sleeping

    -          No training gains despite consistency

    -          Difficulty recovering

    -          Excessive muscle soreness

    -          Unexplained fatigue

    -          Post-exercise appetite loss

    -          Vitamin deficiencies

  • Working with a sports dietitian (me!) helps endurance athletes optimize fueling, improve performance, and prevent under-fueling-related issues like fatigue, injuries and GI distress. I provide personalized nutrition strategies for training, recovery, and race day so you can run stronger and longer. Get expert guidance to simplify fueling, boost energy, and achieve your performance goals.

    You can read more here!

  • I am a huge fan of the saying “all foods fit”. Because they truly do- unless you have allergies, intolerances or a medical condition that prevents you from eating something.

  • We can schedule a free call, get to know each other, discuss your goals and go from there!

  • I am a cash-pay provider; upon request, I can provide a superbill for you to submit to your insurance, and some plans may offer reimbursemen. Please check with your provider first.

  • Yes, I am available via email, text or DM on Instagram!