The Happy Gut Endurance Academy

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Need help fueling better so you can run stronger? Let’s do it together.

The Happy Gut Endurance Academy is a 3-month, 1:1 nutrition coaching program for endurance athletes who want to reach peak performance without constant guesswork.

We’ll move through three focused phases:

1. Fueling the Foundations: We uncover what your body really needs. I’ll assess your current intake to find nutrient gaps, low energy, or under-fueling patterns. Then we’ll build a strong nutrition base to support your training and everyday life.

You’ll:

  • Eat enough without stress

  • Say goodbye to midday fatigue

  • Recover faster

2. Gut Training & Symptom Strategy: Bloating, nausea, or mid-run GI chaos? Let’s fix that. Together we’ll pinpoint causes and train your gut to handle more fuel comfortably.

You’ll:

  • Stop guessing what’s wrong

  • Eat on long rides and runs without discomfort

  • Poop like a champ

3. Personalized Performance Plan: Now we fine tune fueling for race day. You’ll learn how to build fueling and hydration plans for before, during, and after training and how to create your own performance plates with confidence.

You’ll:

  • Nail long runs with steady energy

  • Feel strong, not sluggish

  • Trust your plan on race day

Tailored to You

Every athlete is different. These phases aren’t one-size-fits-all.

I’ll customize what you need, when you need it.

What you get:

  • 60-minute kickoff consultation

  • Bi-weekly 30–45-minute check-ins

  • Weekly text check-ins

  • Unlimited email support

  • All sessions held online for convenience and flexibility

Investment: starts at $183/month (6-month payment plans available).

Have questions? Book a consultation to see if it’s a fit.

Apply Here