Race Day Fueling Assessment

Make your fueling plan race-day ready.

You’ve put in months of training. Don’t let your stomach, a bonk, or a guess at the aid station decide your race. In one focused 60-minute virtual session with a Board-Certified Sports Dietitian (CSSD), we’ll build or fine-tune your plan so you can practice it before race day.

Who it’s for

You have a race coming up and a fueling plan you’ve never fully tested.

You’ve dealt with GI issues, cramping, or hitting the wall in training or past races.

You’re not sure what, how much, or when to eat and drink on race day.

What we’ll do

Review your current fueling strategy.

Fine-tune it with science-backed tweaks.

Tailor it to your body, training, and goals.

You’ll also get a written recap of everything we discussed, so you can follow the plan on your long runs.

How it works

Step 1: Book and pay online below.

Step 2: I’ll email you within 24 hours to schedule your session. Your intake forms come through my secure client portal.

Step 3: Meet virtually for 60 minutes and get your recap.

Good to know

Book at least 3-4 weeks before your race so you have time to practice your plan on long runs.

Want more support afterward? Your $250 can be applied toward 1:1 virtual nutrition coaching.

Investment: $250