The Windfall Full Moon Trail Run
Nutrition Workshop
A free masterclass for The Windfall Full Moon Trail runners who want to feel energized from the first climb to the finish line. No bonking, heavy legs, GI issues, or second-guessing every meal.
You have no idea what to eat when your race starts at 7:30 PM instead of 7:30 AM.
You’re worried about eating too much and feeling heavy.
You’re worried about eating too little and having no energy.
You don't know what breakfast, lunch, or dinner should look like on race day.
You don't want to spend the whole race battling your stomach.
You’re hoping your nutrition plan “just works”
Don’t just wing it.
Most fueling advice is written for morning road races.
But a 7:30 PM start changes everything. By the time you toe the line, you've already lived an entire day, and every meal can shape how you'll feel.
Breakfast, lunch, and dinner matter. Even that afternoon snack you almost skipped can make a difference between feeling strong and feeling completely derailed.
Most runners are left guessing for races like this, because there's not a lot of advice out there for night races.
You'll leave with a clear, simple plan for race day, so you can stop guessing and start trusting your fueling.
What You’ll Learn
In this one hour nutrition workshop, understand the nutrition basics for endurance athletes:
✔️ How to avoid common fueling mistakes
✔️ How to build a balanced plate
✔️ What to eat for breakfast, lunch and dinner on race day.
✔️ What to eat in the final hours leading up to the race.
Go into race day with confidence knowing your nutrition supports the hard work you do!